Holistic Wellness Services

Explore personalized counseling, yoga instruction, and paddleboard classes tailored to your unique journey.

Counseling Services

Offering compassionate therapy sessions to support mental health and personal growth in a safe space.

A person is practicing yoga on a large rock in the middle of a flowing stream. They are wearing a pink tank top and black leggings, stretching with their head tilted upwards. The surrounding environment is lush with green forest and trees, and rocks are scattered along the stream.
A person is practicing yoga on a large rock in the middle of a flowing stream. They are wearing a pink tank top and black leggings, stretching with their head tilted upwards. The surrounding environment is lush with green forest and trees, and rocks are scattered along the stream.
Yoga Instruction

Join our yoga classes designed to enhance physical well-being and promote mindfulness in daily life.

Experience the tranquility of paddleboarding while connecting with nature and improving your physical fitness.

Paddleboard Classes
A person with gray hair is kneeling on a stand-up paddleboard, paddling through calm waters. They are wearing a black jacket, blue shorts, and have a backpack. The background features a green hillside and industrial buildings under a cloudy sky.
A person with gray hair is kneeling on a stand-up paddleboard, paddling through calm waters. They are wearing a black jacket, blue shorts, and have a backpack. The background features a green hillside and industrial buildings under a cloudy sky.
A person in a hat stands on one leg in a yoga pose by the ocean, arms outstretched. The sandy beach is wet, and waves gently crash on the shore.
A person in a hat stands on one leg in a yoga pose by the ocean, arms outstretched. The sandy beach is wet, and waves gently crash on the shore.

Counseling Rates Overview

My rates for IFS and overview counseling services.

man in blue dress shirt sitting on yellow chair
man in blue dress shirt sitting on yellow chair
IFS Counseling Rates

Affordable rates for IFS counseling sessions designed for your personal growth and healing.

Overview Counseling Rates

Discover our overview counseling rates for comprehensive support and guidance in your journey.

Session Pricing Details

Transparent pricing for all counseling sessions to ensure clarity and accessibility for clients.

Ask anything!

A person is practicing yoga in a tree pose on a rock near a river, surrounded by forested hills in the background. The sky is overcast, creating a serene and peaceful setting.
A person is practicing yoga in a tree pose on a rock near a river, surrounded by forested hills in the background. The sky is overcast, creating a serene and peaceful setting.

Reach out for personalized therapy, yoga sessions, or inquiries about our services and training.

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