Holistic Healing Through Yoga and Counseling

Welcome to Onboard Yoga, where therapy meets mindfulness. Our unique approach combines counseling, yoga, and paddleboarding to foster personal growth and well-being in a serene, nature-inspired environment.

A person is sitting cross-legged on a wooden deck, facing a scenic body of water. The individual is wearing a crisscross sports bra and gray leggings, with hair tied up. The setting suggests a calm and serene environment with a bright, sunny atmosphere.
A person is sitting cross-legged on a wooden deck, facing a scenic body of water. The individual is wearing a crisscross sports bra and gray leggings, with hair tied up. The setting suggests a calm and serene environment with a bright, sunny atmosphere.
Transformative and supportive experience.

Emily Smith

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gray computer monitor

Contact Us

Reach out for personalized therapy, yoga, and paddleboard sessions.

A person is practicing yoga in a warrior pose on a wooden platform by the beach, under a canopy structure. The background includes a large white tent and the sun is shining through a cloudy sky.
A person is practicing yoga in a warrior pose on a wooden platform by the beach, under a canopy structure. The background includes a large white tent and the sun is shining through a cloudy sky.

Gallery

Explore moments that capture our journey and transformative practices.

A person is paddleboarding on a serene body of water surrounded by lush greenery and trees. The clear water reflects the bright sky, and a single orange paddle rests on the board. In the distance, mountains can be seen.
A person is paddleboarding on a serene body of water surrounded by lush greenery and trees. The clear water reflects the bright sky, and a single orange paddle rests on the board. In the distance, mountains can be seen.
A person paddleboarding on calm water during a serene sunrise, with mountains in the distance and a bright sun low in the sky, creating a peaceful and tranquil scene.
A person paddleboarding on calm water during a serene sunrise, with mountains in the distance and a bright sun low in the sky, creating a peaceful and tranquil scene.
A person is performing a yoga pose in an outdoor setting by a flowing river. The individual is in a graceful backbend with one arm extended toward the ground. They are dressed in a black top and burgundy leggings. The background includes greenery and the gentle movement of water over rocks.
A person is performing a yoga pose in an outdoor setting by a flowing river. The individual is in a graceful backbend with one arm extended toward the ground. They are dressed in a black top and burgundy leggings. The background includes greenery and the gentle movement of water over rocks.
Three people are practicing yoga by a river, standing on rocks in a tree pose with their hands in the air. They are surrounded by a natural landscape with mountains and greenery in the background.
Three people are practicing yoga by a river, standing on rocks in a tree pose with their hands in the air. They are surrounded by a natural landscape with mountains and greenery in the background.
A serene beach scene captures a person paddleboarding on calm ocean waters. In the background, a small sailboat is visible under a sky filled with scattered clouds and shades of blue. A distant shoreline with low-rise buildings and a hill adds depth to the tranquil setting.
A serene beach scene captures a person paddleboarding on calm ocean waters. In the background, a small sailboat is visible under a sky filled with scattered clouds and shades of blue. A distant shoreline with low-rise buildings and a hill adds depth to the tranquil setting.